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EFFECTIVE PARENTING

Strategies for Raising Resilient Children

This course provides evidence-based guidance and practical tools for cultivating healthy family dynamics. Parents will feel empowered to create a nurturing, low-conflict home that enables children to thrive. Parents will learn:

  • Age-appropriate discipline techniques that promote cooperation and responsibility

  • Effective communication skills to strengthen parent-child connections

  • Strategies for managing challenging behaviors and big emotions

  • Methods for building children's self-esteem and emotional intelligence

  • Ways to instill positive values and foster kids' spiritual development

  • Stress management techniques for parents to avoid burnout

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SEXUAL PURITY

The Original Design for Intimacy and Connection

Through evidence-based strategies and values-driven guidance, patients can achieve freedom from pornography and other sexual addictions in a private, supportive, and respectful environment. You will learn practical strategies to manage triggers, reduce relapse risk, and strengthen emotional regulation while building healthier patterns of intimacy and connection. Our approach integrates proven recovery methods with personal growth and accountability. Participants will learn:

  • Neurochemistry of addiction: The brain and dopamine, and the addiction cycle

  • Boundaries and guardrails: Building a defense system

  • Understand links between personality, past trauma, unmet needs, and compulsive behavior

  • How to develop sexual wholeness, not just suppression

  • Integrate healthy coping mechanisms and life disciplines

  • Freedom and forgiveness: Understanding relapse, Grace and Mercy, and your identity in Christ

ANGER MANAGEMENT

Regain Control and Cultivate Healthy Relationships

This program provides a comprehensive approach to understanding and effectively managing intense emotions. Through psychoeducation and practical skill-building, participants will develop the self-awareness and tools needed to take control of their anger. Participants will learn:

  • The physiological and psychological roots of anger

  • Healthy coping strategies for defusing anger in the moment

  • Effective communication techniques to express feelings constructively

  • Cognitive-behavioral skills for challenging irrational thoughts

  • Relaxation and mindfulness practices to promote emotional regulation

  • Conflict resolution methods for strengthening relationships

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COPE

Creating Opportunities for Personal Empowerment

The COPE program helps youth develop the skills necessary to stop negative or unhelpful thoughts and start thinking and acting in more positive ways. Based on key components of Cognitive Behavioral Therapy (CBT), COPE leads participants through brief, easy-to-follow sessions that include education and skills-building exercises. Children, teens, and young adults learn how to:

  • Reduce negative thoughts and emotions

  • Increase healthy behaviors

  • Improve communication

  • Build problems-solving skills

  • Understand and cope with stress

  • Enhance self-esteem and resilience

  • Feel happier, healthier, and more positive everyday

(419) 979-9577

(419) 738-8999

110 W. Mechanic St. Wapakoneta, OH 45895

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© 2025 Progress | Professional Counseling Associates

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